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Walking Your Way to Health with FitnessJournal.org

A New Online Training Journal Offers a Virtual Trek Across America
June 24th, 2004

Sonoma, CA – On Monday, June 14th, FitnessJournal.org, an interactive online training journal, added a new feature to its Website. Walk Across America allows users to track their progress on an interactive map of the United States and offers walking tips for beginners. Every walk, run or hike is added to the user’s total mileage then, posts the results on their map. This is a great way for users to stay motivated and have some fun as they walk.

"I love the Walk Across America chart. It gives me long-term goals to look forward to. I know it will be a long time getting across America since I am only recording my miles from exercise, but I feel this strengthens my desire to get out and exercise,” stated one FitnessJournal member.

First, users login to their online training journal and record their daily workouts. This information may include how many miles they covered, how much time they were out, who they were with and where they went. Then, FitnessJournal will track their mileage, graph their workouts and report their progress.

According to Chris Watson, founder of FitnessJournal, “Walking on a regular basis is good for the body, as well as the mind. Not only can individuals increase their fitness level by adding a regular walking program to their daily activities, but they will also gain a reduced stress level and a well deserved daily break.”

FitnessJournal offers an online training journal for people of all fitness levels. From the casual weekend warrior who wants to get in better shape, to the experienced athlete going for a new personal record, FitnessJournal is there to help users reach their goals. FitnessJournal also covers a variety of fitness activities. From running and weight training to football and golf, FitnessJournal is there to help users get in shape, stay in shape and stay motivated!

“FitnessJournal provides great Web based tracking software to help users get the most out of their workout. Think of our program as accounting software for the body. In just a few short weeks users will begin to see the results of their consistent efforts in custom charts, graphs, event planning and goal setting,” Watson stated.

About FitnessJournal:
Based in Sonoma, California, FitnessJournal offers a complete training journal for people who wish to improve their fitness level, athletes who are looking to set a new personal record, and people who just want to lose a few pounds. Constructed by TAGE.COM, a design and Web programming service for small business, FitnessJournal is a new tool for the fitness industry.

For more information on FitnessJournal, visit www.fitnessjournal.org.

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